GET THE HELP YOUR BODY NEEDS TO BECOME PAIN FREE!

Do you want someone who can understand your body & bring relief to it, applying just the right amount of pressure in all the right spots?

Yes, book me in!

The benefits of regular treatments with Jarrod

Relieve Pain
Recover Faster
Relax Your Nerves
Realign Your Body

The hands behind Relax & Realign

Meet Jarrod

Jarrod has been working with the human body for over two decades. An athlete since his youth, Jarrod studied health and physical educational, sports and recreation before teaching both adults and kids swimming, martial arts, gymnastics, rockclimbing and obstacle training.

He became a qualified personal trainer and massage therapist with a long list of regular clients, a natural bodybuilder competing on the world stage, and an Australian Ninja Warrior - all while raising three girls who are now teenagers. 

Jarrod discovered early on he had a natural and intuitive gift for hands-on therapy - how to stretch, massage and move his family, friends and clients to provide much needed relief from pain. He has studied and been tutored by leading physiotherapists and bodyworkers who taught him many different functional training & treatment methods.

After many years of pushing clients (and himself) to train harder, Jarrod now focuses on helping people to heal their bodies, take better care of themselves for longevity, and ensure they can keep doing the things they love for many decades to come. 

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My Services

Choose The Best Option For You

Ideal for those looking for a complete top-to-toe treatment with ample time to really relax and realign your body. Jarrod will use a mixture of assisted stretching, floor-based bodywork, percussion and trigger point therapy, and pin-pointed intuitive remedial massage to help relieve your mind and body of stress, pain and tightness. Also recommended for your first treatment with Jarrod for thorough assessment.
This is your regular weekly/fortnightly/monthly body maintenance option. Assisted stretching followed by a pin-pointed and intuitive remedial treatment to help relieve your mind and body of stress, pain and tightness using a wide range of individualised techniques.
This is a highly effective, generally fully clothed treatment without oil for busy people short on time. Jarrod will use assisted stretching, floor-based bodywork, percussion and trigger point therapy in a seated or lying position to lengthen and loosen out your body.

How do my treatments make others feel ?

Our Location

Relax & Realign Home Healing Clinic

Relax & Realign with Jarrod is now located at 20 Rolland Pde, Warner. It is a clean and air conditioned treatment clinic in the heart of the Warner Lakes estate.

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Education To Help You Look After Your Body Better