Relax & Realign

GET THE HELP YOUR BODY NEEDS TO BECOME PAIN FREE!

Do you want someone who can understand your body & bring relief to it, applying just the right amount of pressure in all the right spots?

Yes, book me in!

Not just another massage

Visit Jarrod at Inside Out Active Recovery, where your body will experience the comprehensive care it needs to start feeling its best. Myofascial stretching, trigger point therapy, sports and intuitive remedial massage are complemented by tools at the centre including cryotherapy, magnesium spa, ice bath, infrared sauna, inversion table, compression and percussion therapy.

Experience the difference today

The hands behind Relax & Realign

Meet Jarrod

Jarrod has been working with the human body for over two decades. An athlete since his youth, Jarrod studied health and physical educational, sports and recreation before teaching both adults and kids swimming, martial arts, gymnastics, rockclimbing and obstacle training.

He became a qualified personal trainer and massage therapist with a long list of regular clients, a natural bodybuilder competing on the world stage, and an Australian Ninja Warrior - all while raising three girls who are now teenagers.

Jarrod discovered early on he had a natural and intuitive gift for hands-on therapy - how to stretch, massage and move his family, friends and clients to provide much needed relief from pain. He has studied and been tutored by leading physiotherapists and bodyworkers who taught him many different functional training & treatment methods.

After many years of pushing clients (and himself) to train harder, Jarrod now focuses on helping people to heal their bodies, take better care of themselves for longevity, and ensure they can keep doing the things they love for many decades to come.

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The benefits of regular treatments with Jarrod

Relieve Pain

Recover Faster

Relax Your Nerves

Realign Your Body

My Services

Choose The Best Option For You

Ideal for those looking for a complete top-to-toe treatment with ample time to really relax and realign your body. Also recommended for your first treatment with Jarrod for thorough assessment.

This is your regular weekly/fortnightly/monthly body maintenance option. A full body stretch followed by a pin-pointed treatment to help relieve your body of pain and tightness using a wide range of tools and individualised techniques.

This is a highly effective, generally fully clothed treatment without oil for busy people short on time. Jarrod will use assisted stretching, floor-based bodywork, percussion and trigger point therapy in a seated or lying position to lengthen and loosen out your body.

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How do my treatments make others feel ?

A true expert in healing sore bodies. I treat my body like it’s 20 years younger so I get a lot of soreness, tight muscles and pain. Jarrod gets better results in one treatment, than I’ve had from multiple treatments from other masseuses and chiro combined. His methodology towards recovery makes a lot of sense and truly works.

Corey

Jarrod released a few nerves in my neck and shoulder that were causing me a lot of problems. Since he did his magic I have woken up with no pain in my neck or shoulder. I am now 3 days in and going back to make sure all my nerves are in the correct place.

Nathan

Pro service - shoulder is feeling heaps better after just one sesh. Thanks heaps Jarrod. Keen for next time.

Joshua

I’ve never felt so aligned, relaxed and calm after a massage. He makes you feel welcome and warmed! Definitely recommending to friends!

Courtney

Very thorough, friendly and helpful. Its been a very long time since i have been back pain free. After today's session, I am heading towards many more days free from back pain.

Andrew

I've had multiple treatments with Jarrod and my body always feels so much better afterwards. He finds all the knots and unravels them one by one using a combination of different techniques.

Camila

Thanks to Jarrod's expertise, I've rediscovered pain-free movement and I’m smiling again.

If you're tired of living with discomfort and tightness, like I was, book a session with Jarrod today. You will be amazed!

Justin

I walked out of my first session with Jarrod feeling amazing! I now feel like I can walk and move better but still have a long way to go. Looking forward to working with you more. Will not regret it. Highly recommended. Love it!

Christina

Our Location

Inside Out Active Recovery

Relax & Realign with Jarrod is located at Inside Out Active Recovery - 8/3-5 Hinkler Ct, Brendale QLD 4500 where you can compliment your treatment with a magnesium spa, ice bath/cold therapy, infrared sauna, compression boots, and more...

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